Fiber Fueled, by today's podcast guest Will Bulsiewicz, MD, presents an “eat more plants” argument that has the potential to convince omnivores of all stripes of the merits of a plant-based diet.

I get asked to read dozens of books by plant-based doctors and dietitians and pharmacists and researchers every year. Which is fine, as science progresses and I learn a new tidbit here and there.

But truth be told, I wasn't that excited to read another one.

Until I started Fiber Fueled.

Not only was I blown away by the well-documented science, much of which is so new that it hasn't begun to trickle down into med schools and dietitian programs.

But I was also dope-slapped by a concept that instantly changed how I guide my coaching clients - especially those new to whole food, plant-based eating, and those with food sensitivities and autoimmune conditions - when it comes to nutrition: "the gut is a muscle."

To find out why this is such a big deal, listen to my conversation with the very good Dr B: https://plantyourself.com/the-magic-of-fiber-with-will-bulsiewicz-pyp-405/

Enjoy!

To your good health,
Howard

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