Going a bit nuts in lockdown? Bored out of your mind?

I can relate.

Today's South African lockdown episode of the Plant Yourself podcast explores the gifts hidden in boredom, and how to access them. 

https://plantyourself.com/the-gift-of-boredom-pyp-386/

Tip jar to support the podcast (and me): https://plantyourself.com/gift 

New product: Guided Relaxation Exercises for the Homebound and Stressed Out: https://plantyourself.com/unstress  (pay what you can)