Going a bit nuts in lockdown? Bored out of your mind?
I can relate.
Today's South African lockdown episode of the Plant Yourself podcast explores the gifts hidden in boredom, and how to access them.
https://plantyourself.com/the-gift-of-boredom-pyp-386/
Tip jar to support the podcast (and me): https://plantyourself.com/gift
New product: Guided Relaxation Exercises for the Homebound and Stressed Out: https://plantyourself.com/unstress (pay what you can)
You can manage your preferences.