From: Howard Jacobson <>
Subject: Stress and Resilience in the Time of Pandemic (Very timely podcast interview)

Timely podcast today!

Stressproof Master Glenn Murphy shares ways to stay sane and resilient during the covid-19 pandemic. His "5 Senses" guided meditation is wonderful!

Listen here:

Want more? Check out my "Guided Relaxation Exercises for the Homebound and Stressed Out." I'm making it available on a "pay what you can" basis, including zero. Of course, if you choose to pay something, that helps me out during this challenging time.

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